In Jiu Jitsu, becoming comfortable with the uncomfortable is essential to grow in the martial art. There is a very […]
Brazilian Jiu Jitsu has been shown to work as one of the most effective martial arts in the world. This […]
Starting school at any level or moving to a new school can be difficult for kids. Not only do they […]
Did you see your signal? 2020 is a year for the record books. It seems challenge after challenge has risen […]
Dear Supremacy Families, Your safety is our top priority and so is providing you with information and updates. In response […]
We’ve all got to start our Jiu Jitsu journey somewhere. When we step onto the mats we have a Professor […]
We’ve all seen the ads on the internet for “One Quick Trick” to get better at something we like. Unfortunately, […]
Every once in a while, I see someone trying to learn something they saw on YouTube. There’s nothing wrong with […]
When I was a kid and even now, I have trouble saying “no” to people. We get satisfaction coming through […]
I had a conversation with a newer white belt the other day and he said to me, “I love getting […]