In coaching the white belt class, a question I get often is, “How do I remember all of these techniques?” […]
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With it being time for promotions, it’s easy to feel passed over if you weren’t the guy picked. We all […]
We usually talk about Jiu Jitsu here on this Jiu Jitsu blog, but I want to talk about something that […]
I’ve been bullied when I was younger because being the fat kid always got a laugh out of bullies. When […]
We’ve had an abundance of new students come to the gym to begin their Jiu Jitsu journey. This is quite […]
Kids who are in martial arts tend to be better students, friends, and people later in life. The reason for […]
Have you run into a wall in your weight loss goal and can’t seem to figure out why? Chances are […]
In Brazilian Jiu Jitsu, it’s not uncommon to get fatigue in your muscles or feel some aching in your joints. […]
One thing I hear from white belts is the question of, “If this technique is illegal at my belt level, […]
It isn’t easy being the big guy of the gym. When training it’s easy to lose track of what smaller […]