First and foremost, I would like to congratulate you on taking the leaping and starting your Jiu Jitsu journey. Whether you started for self-defense, to get in shape, or just because your friend who trains dragged you along, it’s the first step to achieving your black belt. Starting anything new can sometimes be paralyzing if […]
I was asked by a few white belts recently what to focus on in the beginning of training Jiu Jitsu. For me, the biggest thing to work on as a new student is defense and escapes. When training with experienced white belts or higher belts you are going to be spending some time in survival […]
I recently had a conversation with a mother of a young girl who was dealing with a couple bullies at her Elementary School. Below is her story. She was harassed and didn’t know how to properly deal with it. Her mother then enrolled her in Brazilian Jiu Jitsu where she gained her confidence back and […]
If your child is struggling is school, there could be an alternative approach to punishment to get them to improve their grades. What I’m referring to is having your child try out Brazilian Jiu Jitsu here at Supremacy Jiu Jitsu. A general understanding of martial arts is that it helps learn self-defense and respect, but […]
I’ve seen the power of what Jiu Jitsu can do for normal people. I’m one of them. It is a self-defense that can give you the tools to protect yourself in a situation where you are being attacked. That is why I feel it’s invaluable for everyone to learn. The techniques and concepts you learn […]
I was asked by a coworker recently if Jiu Jitsu was right for their child. It’s an interesting question because parents want what’s best for their kids, but also want to protect them from the dangers of the world. I think Jiu Jitsu is the happy medium. At Supremacy Jiu Jitsu, we take special care […]
There are different factions in the BJJ community that focus on specific types of techniques in Jiu Jitsu. There is an older version of Jiu Jitsu that focuses on the self-defense aspect where grapplers primarily train to protect themselves if they get into an altercation on the street. The other side is the newer, more […]
Supremacy Family, The annual End of the Year Awards finally has its date! Come and join us for the friends, the games, and to cheer our winners of this year’s special awards. Winners include every level, from Tiny Ninja’s to the CAP class. This event is a potluck, bring your special treats or some entrees […]
Competition is a driving force in America. From sports to the corporate office, it can make us better and push us to heights and feats we previously thought were impossible. In Jiu Jitsu, we train a martial art for self-defense or exercise. After training for a time, you may be compelled to try competing. The […]
I see a lot of talk on social media about which style of training is better: gi or no gi. There are die hard grapplers in either camp that think that their style is the only way to train. In my opinion, I think the best way to get the most out your training is […]
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Recent Posts
- The Importance of Understanding Concepts in Brazilian Jiu Jitsu Pt. 2
- The Importance of Understanding Concepts in Brazilian Jiu Jitsu pt. 1
- Brazilian Jiu-Jitsu: A Journey That Binds Us as a Family p.1
- Addressing Common Concerns in Brazilian Jiu-Jitsu Pt. 2
- Addressing Common Concerns in Brazilian Jiu-Jitsu Pt. 1