In Jiu Jitsu, becoming comfortable with the uncomfortable is essential to grow in the martial art. There is a very […]
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Starting school at any level or moving to a new school can be difficult for kids. Not only do they […]
Dear Supremacy Families, Your safety is our top priority and so is providing you with information and updates. In response […]
We’ve all seen the ads on the internet for “One Quick Trick” to get better at something we like. Unfortunately, […]
When I was a kid and even now, I have trouble saying “no” to people. We get satisfaction coming through […]
I had a conversation with a newer white belt the other day and he said to me, “I love getting […]
Something that I came across that I found super cool was that fact that some of the previous Presidents of […]
Now that the New Year’s resolution mentality has worn down and you’re tired of the gym, why not mix it […]
With all the different techniques and variations from all positions in Brazilian, it’s difficult for first year students to remember […]
It’s just pass the New Year and the time for new resolutions is now! Let’s start 2020 off with a […]