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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Chris Arick reviewed Supremacy Brazilian Jiu Jitsu
5
via Facebook

If you have a child and considering getting your him or her into Supremacy BJJ, do it. My daughter loves it! She is getting strong, knows respect, and shows more confidence because of Supremacy BJJ. Coach Cody does such a great job with the kids with instruction and the classes are always safe under his supervision. I literally cannot get this girl to stop wanting to learn more. She loves it! Thank you Supremacy BJJ.

Crystal Vanessa Demopoulos reviewed Supremacy Brazilian Jiu Jitsu
5
via Facebook

The most welcoming school in the area! Very clean and professional. The school has such an encouraging environment for all ages and genders. In fact my own sister has gone and trained there.. It's hard to find a place that welcomes you with open arms like they do!!

Leonard Panzitta reviewed Supremacy Brazilian Jiu Jitsu
5
via Facebook

World class professor and school. Supremacy provides the proper instruction and direction to help you develop and grow your Jiu Jitsu skills. From children to adults, it's a family atmosphere. All students receive the attention that they need, from beginners to the most skilled. You won't be disappointed. I've been training at Supremacy for 3 years and going strong.

Diane Nelson Purvis reviewed Supremacy Brazilian Jiu Jitsu
5
via Facebook

My son Matthew is 15 and he loves coming here, training is incredible, one of the best decisions we have made! The instructors are very helpful and knowledgeable and they make the lessons fun. They break the techniques down and are willing to review them with the students until they feel comfortable with and understand them. The environment is always a friendly and welcoming one.

Supremacy Brazilian Jiu Jitsu Largo Martial Arts & Fitness for All Ages!
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Important Tips to Stay Clean on the Mat

An unfortunate reality of grappling is the possibility of a bacteria build up that can lead to skin problems. At Supremacy Jiu Jitsu we take every precaution possible by cleaning the mats daily. Some of the responsibility to keep the mats clean is on all of us that train as well. Here are some tips on how to make sure you keep yourself clear and free of harmful bacteria.

  • Always shower within an hour of training – the longer you go without showering, the higher at risk you are.
  • If you can’t shower, wash your hands and face because those are the most exposed areas when you are training.
  • Wash your Gi after every class – This will cut down on bacteria forming on your Gi and tremendously help your Gi stay fresh and keep it from building up an unpleasant odor.
  • If you have a cut or scrape, keep it clean and wrapped up.
  • Always use your own soap and towel – Sharing these with others can cause a buildup of bacteria
  • If you leave the gym barefoot, be sure to wipe your feet with a disinfectant wipe before walking back onto the mat.