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Chris Arick reviewed Supremacy Brazilian Jiu Jitsu
5
via Facebook

If you have a child and considering getting your him or her into Supremacy BJJ, do it. My daughter loves it! She is getting strong, knows respect, and shows more confidence because of Supremacy BJJ. Coach Cody does such a great job with the kids with instruction and the classes are always safe under his supervision. I literally cannot get this girl to stop wanting to learn more. She loves it! Thank you Supremacy BJJ.

Crystal Vanessa Demopoulos reviewed Supremacy Brazilian Jiu Jitsu
5
via Facebook

The most welcoming school in the area! Very clean and professional. The school has such an encouraging environment for all ages and genders. In fact my own sister has gone and trained there.. It's hard to find a place that welcomes you with open arms like they do!!

Leonard Panzitta reviewed Supremacy Brazilian Jiu Jitsu
5
via Facebook

World class professor and school. Supremacy provides the proper instruction and direction to help you develop and grow your Jiu Jitsu skills. From children to adults, it's a family atmosphere. All students receive the attention that they need, from beginners to the most skilled. You won't be disappointed. I've been training at Supremacy for 3 years and going strong.

Diane Nelson Purvis reviewed Supremacy Brazilian Jiu Jitsu
5
via Facebook

My son Matthew is 15 and he loves coming here, training is incredible, one of the best decisions we have made! The instructors are very helpful and knowledgeable and they make the lessons fun. They break the techniques down and are willing to review them with the students until they feel comfortable with and understand them. The environment is always a friendly and welcoming one.

Supremacy Brazilian Jiu Jitsu Largo Martial Arts & Fitness for All Ages!
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Know Your Surroundings on the Street

Learning self-defense and being able to apply it on the street is important. It allows all of us who train the peace of mind that we can protect ourselves if a physical altercation should arise. First and foremost, you should always avoid altercations because the outcome could be catastrophic to your life. These are circumstances that can lead to legal action or getting hurt. If you’re in a situation that you must defend yourself, it’s important to know what your surroundings are. How many attackers are involved? Is there a crowd? Do I take it the ground? Where are my exits? These kinds of questions you ask yourself in the moment could save your life. There was a situation this Black Friday where two girls were fighting over a hoverboard one girl pushed the other down. The one that was pushed tried to throw on a triangle choke in the busy aisle way. With this being a crowded area and many items were around this could have been disastrous for her. Because the merchandise and the crowd around her she was out of position for the choke and couldn’t finish it. Also, outside of the circle that formed, everyone was running around, she’s lucky she wasn’t trampled in madness of Black Friday. The lesson here is, don’t fight over trivial things and if a situation does occur don’t be afraid to run. It is the best option in that situation. If you can’t run, make sure you pay attention to where you are and what’s going on around you to help you in the altercation.